Tag: Trauma

Embracing Kintsugi: My Perspective on Healing and Resilience

  In a world that often emphasizes perfection and seamless surfaces, there exists a Japanese art form that celebrates imperfection and honors the beauty in brokenness. Kintsugi, the ancient Japanese practice of repairing broken pottery with lacquer mixed with powdered gold, silver, or platinum, not only restores the object but transforms it into something uniquely […]

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Small “t” and big “T” traumas

Life is a rollercoaster ride, filled with ups, downs, and everything in between. Along the journey, we encounter moments that leave an impact on us – some more profound than others. From the seemingly small yet impactful events to the overwhelmingly distressing moments, trauma affects us all differently. Small “t” traumas are often the quiet […]

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