We may not be responsible for the world that created our mind, but we can take responsibility for the mind with which we create our world.

Gabor Mate

We Can Help

Children

At Gentle Pathways we are dedicated to providing a safe and nurturing environment for children to explore their emotions and heal from painful experiences. We believe that every child deserves the opportunity to feel heard, seen, and valued and we are committed to achieving by this making sessions meaningful and engaging

Adults

For some adults, the idea of seeking counselling might be intimidating and even frightening. Being open, and vulnerable with a complete stranger might feel nerve-wrecking and uncomfortable at first. In our practice we strive to ensure that our clients feel safe and empowered to work towards their goals and achieve their optimal personal growth.

First Responders

First responders are the backbone of any community. They put their lives on the line every day to protect us and keep our families  safe.

At Gentle Pathways, we understand the unique challenges that first responders face, and we are committed to helping them regain their emotional well-being so they can continue to serve and protect our community with the highest level of care.

What We Value

Client-Tailored Approach

  • We believe every client is unique, with distinct needs, experiences, and goals. Our therapeutic methods are customized to address the specific issues each client faces, ensuring a personalized and effective treatment plan.
  • We take the time to understand each individual’s story, preferences, and challenges, adapting our approach and tools to best support their healing journey

Promoting Resilience and Healing

  • We believe in the innate resilience and healing potential within each individual.
  • Our therapeutic interventions focus on empowering clients to build resilience and develop coping strategies to navigate life’s challenges.
  • Through fostering self-awareness, self-compassion, and personal growth, we guide clients towards achieving long-lasting well-being and resilience.

Trust and Collaboration

  • We view therapy as a partnership where the client is in the driver’s seat, with the counsellor  acting as a gentle guide pointing out themes as they appear.
  • Trust is the cornerstone of the therapeutic relationship. We prioritize building a strong, trusting connection with our clients, recognizing that it is essential for effective therapy.

Safety and Comfort

  • We prioritize creating a safe and comfortable environment where clients feel secure to express themselves without judgment.
  • We strive to create a welcoming space, both physically and emotionally, where clients can relax and focus on their healing and growth.
  • We prioritize client privacy, all communications are kept confidential

Trauma Informed Approach

  • We believe that the experiences we have in our lives play a great role in shaping who we are and how we interact with the world around us.
  • Our trauma-informed approach acknowledges the profound impact of past challenges on our current situation and wellbeing.
  • Through evidence-based therapies like EMDR,  CBT  and other trauma-focused modalities, we help clients process difficult experiences. These therapies are carefully chosen and personalized  to the needs of each client, ensuring that the treatment is both effective and respectful of their individual journey.

Our Office Location

Updated: 2024-09-28