Life is a journey, one that each of us embarks on the moment we’re born. This journey, however, isn’t always a clear, straight path. More often than not, it’s winding, filled with unexpected turns, and sometimes, it feels like we’re walking in the dark, unsure of what lies ahead. I chose our name, Gentle Pathways, […]
Children naturally experience a range of emotions as they learn to cope and manage their feelings, so it’s normal for them to have ups and downs or periods of moodiness. However, it may be time to seek help from a mental health professional if your child: Shows sudden changes in their usual interests and […]
EMDR has been practiced for years now, yet, still many people know very little about it. So, what makes EMDR become increasingly popular and why is it worth considering it ? Traditionally, when a client came to therapy they were expected to share many intimate details of their trauma in order to experience […]