Your Questions
FAQ
How will I know you’re the right therapist for me?
The best way to find out is by having a session together. Many people get a good sense within the first couple of sessions whether I’m the right fit to support them.
What happens during the first session?
The first session is a space for you to start sharing your story, explore your goals, and talk about what you’d like to change. It’s also a chance for us to see if we’re the right fit—do you feel comfortable with me? Trust is an important part of this process, and together, we’ll begin building a foundation for our work.
How long does a session last?
A typical individual session is 50 minutes. Longer sessions can be arranged upon consultation.
What are the fees?
Please contact us directly to discuss fees. The fees depend on the length of the session provided.
Fee for a 50 minute session ( individual ) is $160.
Does OHIP cover therapy and counselling services?
The Ontario Health Insurance Plan (OHIP) does not cover therapy fees offered by a Registered Social Worker in a private practice. However, many extended employer health benefit plans cover, either fully or partially, therapy offered by a Registered Social Worker . We encourage our clients to speak with their Extended Benefits provider to determine their eligibility, coverage they have and claim procedures before commencing therapy.
For clients paying out of pocket, payment can be made at the end of each session via credit or debit card.
Please note that services offered by registered social worker (RSW) may be claimed in Ontario as medical expense for income tax.
Are you part of any paid plan?
We are registered providers with NIHB, VQRP and Medavie Blue Cross.
If you are a retired or activate military member you might be eligible for coverage through Medavie.
If you are a university or college student, please contact us directly so that we can provide you with more information about coverage available.
The number of sessions needed depends on many factors, including client’s goals, their history and current functioning among others.
Any therapeutic work starts with an initial consultation, which lasts about 50 minutes. This is an opportunity to describe the difficulties in more detail, build a rapport with the therapist, ask questions regarding counselling and psychotherapy and discuss the plan to achieve client’s goals.
Your appointment is reserved for you.
Any cancellations must be received at least 48 hours prior to the scheduled appointment. Client is responsible for calling or emailing and canceling their appointment. Failure to do so will result in the client being charged for a missed appointment.
A full session fee is charged if you fail to show up for your appointment (no show). You will be invoiced for late cancellation/reschedule or a no show. Your attention to this is appreciated.
Ontario Government Programs in Mental Health
Depression and Anxiety-Related concerns – Ontario Structured Psychotherapy Program
Depression and anxiety-related concerns are the most common mental health issues faced by people in Ontario.
Adults with these concerns can access free, publicly funded cognitive-behavioural therapy and related services through the Ontario Structured Psychotherapy Program (OSP).
More information can be found at the following website
Ontario Structured Psychotherapy Program – Toronto Region
CAMH coordinates the Ontario Structured Psychotherapy (OSP) program for the Toronto region. In collaboration with their partner organizations, they provide mental health services and improve access to care.
More information can be found at the following website
Bounce back Ontario is a program for teens 15 to 17 years old
Mental Health support services through ConnexOntario
ConnexOntario is committed to helping everyone in Ontario, 24/7. Our top priority is the well-being of callers and those in need of community supports and services, both locally and beyond. Our goal is to provide accessible, timely, and high-quality mental health, gambling, and addiction navigation services to all Ontarians.
More information can be found at the following website
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